Marlow Blog / My First Period

Wondering if it’s normal to feel sore after using a tampon? Learn common causes, tips for comfort, and when to see a doctor.

Wondering how often to change a tampon? Learn why experts recommend every 4–8 hours, the risks of leaving one in too long, and tips for choosing the right absorbency.

Organic tampons have become more popular in recent years as people look for safer, more sustainable menstrual care products. But are they actually better?

Are you looking to switch from pads to tampons? Check out our step-by step guide to make your tampon experience as smooth as possible.

Have you ever wondered why your stomach is thrown into complete disarray, teetering between bouts of severe constipation and sudden diarrhea? Keep reading to find out!

Preparing your kid for their first period may seem like a scary task. But it doesn’t have to be! Let us help.

So, you're beach vacation's 3 days away and you've just been paid a surprise visit by your period. But, your attempts to use a tampon feel futile. What do you do?

Let's face it, putting in a tampon for the first time can be pretty confusing.

Does your period actually stop underwater?

So is that why it hurts take a tampon out for half of my period?

Because "putting up with" the discomfort shouldn't be a thing.

Whether you’re new to using tampons, you have a pelvic floor condition, or you experience vaginal dryness, there’s many reasons why using a tampon could be uncomfortable, if not painful. This blog explores why your tampon may hurt and what you can do to create a smoother insertion process.