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The Mar-Lowdown

Are my cramps normal? What does my discharge mean? Does cranberry juice help with UTIs?

Got any burning questions, or sensations? 😜 Welcome to the Mar-lowdown, let’s learn together.

5 reasons why your flow is lighter

5 reasons why your flow is lighter

While fluctuations in your cycle are completely normal, sometimes a lighter flow can be the signal that something else is happening.
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How much does it cost to freeze your eggs?

How much does it cost to freeze your eggs?

And does it hurt? Today, we're taking an even deeper dive into egg freezing with part 2 of egg freezing 101.
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Free Bleeding

Free Bleeding

The history, intention, and practicality behind free bleeding.
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Why won't my tampon go in?

Why won't my tampon go in?

So, you're beach vacation's 3 days away and you've just been paid a surprise visit by your period. But, your attempts to use a tampon feel futile. What do you do?
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Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

What is it, how common is it, and how do we navigate it?
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Tampon Tips for Beginners

Tampon Tips for Beginners

Let's face it, putting in a tampon for the first time can be pretty confusing.
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The Ultimate Guide to Swimming on Your Period

The Ultimate Guide to Swimming on Your Period

Does your period actually stop underwater?
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Do tampons come in different sizes?

Do tampons come in different sizes?

So is that why it hurts take a tampon out for half of my period?
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Can Cannabis Affect Your Sexual Experiences?

Can Cannabis Affect Your Sexual Experiences?

You may love or hate what I’m about to say.
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It's a Vagina, Not a Yankee Candle!

It's a Vagina, Not a Yankee Candle!

Wipes, cleansers, douches, and sprays for your genitals wouldn’t exist if they weren’t useful, right?

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What To Do If your Tampon Hurts

What To Do If your Tampon Hurts

Because "putting up with" the discomfort shouldn't be a thing.
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Why are we so scared of lube?

Why are we so scared of lube?

Sometimes our bodies don’t have enough natural lubrication on our own, and that’s pretty natural!
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